EducationalSelf-Relationship

Self-Compassion

It seems like everywhere you turn these days, there are instagram posts, TED Talks, and podcasts imploring us to practice self care. And with good reason! Self care is, for…
NSC
August 12, 2019
EducationalTherapy

Strong Men Also Cry

Just Rub Some Dirt on It When it comes to seeking emotional support, society often tells boys to bottle up their feelings. When they get hurt on the playground, they…
NSC
May 22, 2019
EducationalMiscellaneous

Self-Care 101

The dictionary defines self-care as “The practice of taking action to preserve or improve one's own health”. In the counseling field, self-care is a concept that is ingrained in every…
NSC
May 2, 2019